Get yourself moving….

By July 24, 2020 blog No Comments

We are coming to the end of our third week of being open and seeing our patients again! 
Lots of our patients have said that working from home on a less-than ideal workstation (ie the kitchen table) has made them stiffen up a bit. 
If that applies to you, then maybe have ago at some of these exercises and see if they help you!

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