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Insights and Advice from Your Chiropractic Experts.
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About nine thousand steps…..
‘I want to keep mobile’ is probably the most common goal that our patients set for themselves, when we are doing their annual review. Most of us think that exercise helps to prevent us from suffering from heart attacks and
What should Popeye have done?
I was in a shop the other day looking at tinned spinach! I must admit to not being a great fan ofthe tinned version. Give me fresh spinach anytime! The cartoon character ‘Popeye’ used to gethis great muscular strength from
Boost Your Mood: How Exercise Enhances Mental Well-Being
Is there a link between mood and exercise? Recently, I had a patient who was feeling stiff, tight and noticeably low in her mood. She mentioned she had stopped her usual routine – running and swimming. This made me think
Changes here at the clinic!
We have an important announcement for you: There are changes underway at Abingdon Chiropractic Clinic! After 35yrs of running the practice, I am going to retire from the practice! My position will be taken over by Kash Saleemi, who will
Is Turmeric helpful?
Thanks to Karen for asking this question when she was in for her last treatment. I said that I would find out more and get back to her. So here it is….. What is Turmeric? It is produced from the
This man saved my life….
July 1996, it’s a hot day and I’m entering the golf club at Hadden Hill. Two older men are there. One of them, seeing me, says to his friend, while pointing at me: ‘This man saved my life’! I then
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