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It’s nearly Burns night (25th Jan), so we are having a Burns night supper: Haggis (vegetarian), neeps and tattys! The fictional wild haggis was reputed to have legs longer on…
If you need some inspiration to get yourself exercising in 2019, checkout this video discussing a new piece of research demonstrating that exercise can be as good as medication in…
My Mum makes the BEST Christmas cake ever. But like most things in life, what we love may not be so good for us….in excess. Increasingly all practitioners have patients…
I have to admit it I am a great fan of brussel sprouts. I certainly wasn’t as a child. In fact the sprouts cooked in school kitchens produced an aroma…
