Book Your Appointment

It’s really simple to book your appointment online. If you want to save yourself a phone call and have a few minutes simply click the button below and follow the instructions to book your next appointment. You can also check your appointments to see when you’re booked in or even change the date.

Book Appointment

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Want to get some FREE advice about how to help yourself? We have free videos and resources for you. From neck and back exercises to advice on nutrition and health. Sign up to our free video series and we will send you weekly advice on the best ways you can improve your health.

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The Ice Man

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I have just finished reading this very interesting book by investigative journalist, Scott Carney. He had heard about a Dutchman called Wim Hof who was making some quite extra-ordinary health…

Cold showers in the North

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Did I tell you that my youngest son is in his last year at Leeds university? We went to visit him there a couple of weeks ago. On the Saturday…

Is your MOT overdue?

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I like to do an annual ‘MOT’ with my regular patients. Once per year checking a few key things such as weight, blood pressure and discussing exercise and diet. This…

A perfectly ‘armless fall

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Many of you will know that Andrew is doing his diagnostic ultrasound training (it’s a slow process) and  have been very gracious in allowing him to practice on you –…