Book Your Appointment

It’s really simple to book your appointment online. If you want to save yourself a phone call and have a few minutes simply click the button below and follow the instructions to book your next appointment. You can also check your appointments to see when you’re booked in or even change the date.

Book Appointment

Free Self Help Videos

Want to get some FREE advice about how to help yourself? We have free videos and resources for you. From neck and back exercises to advice on nutrition and health. Sign up to our free video series and we will send you weekly advice on the best ways you can improve your health.

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Recent Posts / View All Posts

Finding Ultra

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I have this dream of being lean, healthy and super-fit! I’ve just finished reading ‘Finding Ultra’ by Rich Roll. He was an alcoholic, unfit, overweight, overworking lawyer who completely reinvented…

My hill-climbing experience last weekend got me thinking….

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Did I tell you that I went to Snowdonia last weekend? My ‘kids’ took me. They are 23 and 25 yrs old. We went hill-climbing, up Tryffan. It was very…

Andrew is ticked off….

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Hedgehogs are increasingly rare in the UK. My girlfriend does her very best to hep them prosper by taking in under-weight young hedgehogs and keeping (and feeding) them through the…

Do you want to see my holiday pictures?

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We got back from our holiday in Scotland a few weeks ago. Here are a few pictures…..