Do you want to live for an extra 12 years?

By July 24, 2019 blog No Comments

Recent research has suggested that if we adopt five healthy lifestyle practises before the age of fifty that we can increase our life expectancy by twelve years, compared with people who do not adopt these practises.

What are these healthy lifestyle practises? You’ll have to watch the video to find out (it’s less than 2 mins long)!

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