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BLOGS
Insights and Advice from Your Chiropractic Experts.
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Boost Your Mood: How Exercise Enhances Mental Well-Being
Is there a link between mood and exercise? Recently, I had a patient who was feeling stiff, tight and noticeably low in her mood. She mentioned she had stopped her usual routine – running and swimming. This made me think
Changes here at the clinic!
We have an important announcement for you: There are changes underway at Abingdon Chiropractic Clinic! After 35yrs of running the practice, I am going to retire from the practice! My position will be taken over by Kash Saleemi, who will
Is Turmeric helpful?
Thanks to Karen for asking this question when she was in for her last treatment. I said that I would find out more and get back to her. So here it is….. What is Turmeric? It is produced from the
This man saved my life….
July 1996, it’s a hot day and I’m entering the golf club at Hadden Hill. Two older men are there. One of them, seeing me, says to his friend, while pointing at me: ‘This man saved my life’! I then
An older man with pain in the leg
One of our very fit, older, patients complained of a pain on the inner aspect of his thigh. ‘Have I pulled a muscle’? He wondered. When I examined his leg I could feel a line of ropiness on the inner
What is the best medication for back pain?
When we get back pain, many peoples first reaction is to head to the bathroom cabinet and take some medication. But what is the best medication to take? ibuprofen? paracetamol? muscle relaxants, anticonvulsants? The list is seemingly endless. Even if
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