My second doughnut….

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The other day, a patient brought in some doughnuts (thanks)! I was about to eat a second one when I remembered something that I had read in The Lancet about reversing diabetes. I thought it was a fantastic piece of research showing how it is possible to regain your health by changing your eating habits.  Incidentally, some of the side effects of diabetes cause symptoms that may initially prompt patients to visit their chiropractor.  Find out more by watching the video!

Do orthotics help heel pain?

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Heel pain is a common complaint, and orthotics (arch supports) are often prescribed. But are they helpful? In this video Andrew discusses this in the light of the results of a large research study published last week in the British Journal of Sports Medicine. You can read the study here: If you want to see more vegetarian shoes, click here:

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