I came across a book from the 1950s recently, about an exercise programme developed for the Royal Canadian Air Force that suggests that you CAN! Have a look at this video to find out more about it. Maybe it will help you to carry out one of those New Yr resolutions? Happy New Year!
Some of the conditions that chiropractors see are adversely influenced by high blood sugar levels. Patients who are diabetic or at risk of diabetes are more at risk of getting frozen shoulder, for instance. This is true for a large range of health issues. If we know how certain foods influence our blood sugar levels then this may help us to eat more healthily. In this video, Andrew discuses the Freestyle Libre, an electronic blood sugar measuring device. For more information about it, visit https://freestylediabetes.co.uk/our-products/freestyle-libre
Here are the links to the other websites discussed in the video:
Why does my right shoulder blade hurt? In this video Andrew discusses a couple of possible reasons why that might be the case. There are plenty of others, of course! If you would like to read the BMJ article on the research about neck pain, then click http://www.bmj.com/content/358/bmj.j3221.
If you would like to have a look at the NICE guidelines on the management of gallstones, click http://www.bmj.com/content/349/bmj.g6241