In the most recent edition of the British Journal of Sports Medicine there is am interesting paper reviewing the literature about ‘shoulder impingement syndrome’. This is a common condition that creates pain in the shoulder and upper arm. In the video below Andrew discusses the research paper and the implications of the findings
Our emotions and our physical body are linked. Some practitioners feel that our body ‘remembers’ emotions and events. This is sometimes referred to as ‘muscle memory’. This short video discusses the link between the two, and was stimulated by Andrew reading the book ‘Emotional Anatomy’.