Book Your Appointment

It’s really simple to book your appointment online. If you want to save yourself a phone call and have a few minutes simply click the button below and follow the instructions to book your next appointment. You can also check your appointments to see when you’re booked in or even change the date.

Book Appointment

Free Self Help Videos

Want to get some FREE advice about how to help yourself? We have free videos and resources for you. From neck and back exercises to advice on nutrition and health. Sign up to our free video series and we will send you weekly advice on the best ways you can improve your health.

FREE self-help videos

Recent Posts / View All Posts

Shoulder impingement syndrome

| blog | No Comments

In the most recent edition of the British Journal of Sports Medicine there is am interesting paper reviewing the literature about ‘shoulder impingement syndrome’. This is a common condition that…

What do our patients think?

| blog | No Comments

Here are a few feedback forms that have been returned to us in recent months. Thanks to the patients who completed them!

Does your posture create your mood or does your mood create your posture?

| blog | No Comments

Our emotions and our physical body are linked. Some practitioners feel that our body ‘remembers’ emotions and events. This is sometimes referred to as ‘muscle memory’. This short video discusses…

Only two minutes to bone health!

| blog | No Comments

Great article in the International Journal of Epidemiology in June of this year. The authors describe how small amounts of exercise appear to make a significant difference to bone density….