Book Your Appointment

It’s really simple to book your appointment online. If you want to save yourself a phone call and have a few minutes simply click the button below and follow the instructions to book your next appointment. You can also check your appointments to see when you’re booked in or even change the date.

Book Appointment

Free Self Help Videos

Want to get some FREE advice about how to help yourself? We have free videos and resources for you. From neck and back exercises to advice on nutrition and health. Sign up to our free video series and we will send you weekly advice on the best ways you can improve your health.

FREE self-help videos

Recent Posts / View All Posts

Chiropractic health

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I came across this nice video by a French Chiropractor, Mathieu Spencer, who works in the Czech Republic, mostly with professional musicians and dancers. He has kindly allowed me to…

Why is coloured tape so popular with sports people?

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If you watch any sport on TV you will have noticed various sports personalities with coloured tape on various parts of their bodies! What is this for? Have a look…

The salad evangelist!

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Our new salad evangelist shares the secrets of how to make salad filling and tasty. This lunch helps to reduce the mid-afternoon energy crash that a high carb lunch (sandwich!)…

Improving the upper back posture (part 2)

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Here is another exercise to help improve the strength of the muscles that help to stop you slouching! Go gently with them and make sure that yo do not strain…